Empowering Transformative Fitness Journeys with Core Progression


Core Progression Personal Training is a premier fitness institution dedicated to helping individuals achieve their optimal physical potential. With a team of highly skilled and certified personal trainers, Core Progression offers a comprehensive range of services designed to cater to diverse fitness goals.

Personalized Training Programs

  • Core Progression’s personalized training programs are tailored to each client’s unique needs, ensuring a customized approach to achieving desired results.
  • Whether aiming for weight loss, muscle building, or overall fitness improvement, their expert trainers create individualized plans that combine effective exercises, proper nutrition guidance, and motivational support.

Weight Loss and Lifestyle Transformation

Recognizing the multifaceted nature of weight loss, Core Progression offers comprehensive weight loss programs that address both physical and mental aspects. Their holistic approach combines personalized exercise routines, nutritional counseling, and mindset coaching, empowering clients to develop sustainable healthy habits for lasting results.

Physical Therapy and Athletic Training

  • Core Progression’s physical therapy services are designed to aid in injury recovery, pain management, and rehabilitation, helping clients regain optimal mobility and function.
  • For athletes seeking to enhance their performance and prevent injuries, Core Progression provides specialized athletic training programs, focusing on strength, agility, and conditioning tailored to individual sports.

Convenient Locations and Personalized Attention

With locations in Arvada, Northglenn, Boulder, Austin, and Downtown Denver, Core Progression ensures accessibility and convenience for clients across multiple regions. Their commitment to personalized attention and small group settings fosters a supportive and motivating environment, where clients can thrive under the guidance of dedicated professionals.

Core Progression Personal Training is more than just a fitness facility; it is a community that empowers individuals to transform their lives through comprehensive and tailored solutions. With a proven track record of success and a passion for helping others achieve their goals, Core Progression continues to be a trusted partner in the pursuit of optimal health and wellness.